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MindBody Wisdom

programs in integrative health

Kara Posner, L.P.C.




My name is Kara Posner.  I received my Master’s degree in counseling psychology from Temple University in Philadelphia, Pennsylvania.  I practiced privately in the Dupont Circle neighborhood of Washington, DC and provided counseling services for the Please feel free to contact me if you have any questions or to set up an appointment. Phone: (801) 948-0944 Email: Website: www.slccounseling.comUniversity of California, Washington, DC campus before moving to Utah.


I have helped my clients through grief, job and family conflicts, transitions, and stagnation.  The clients I work with come from many different cultural backgrounds and sexual orientations.  I have a history of working with clients who are going through tough times as well as people living with depression, anxiety, bi-polar disorder, domestic abuse, severe medical diagnoses, and psychosis.  My approach has been described as non-judgmental, respectful, compassionate, focused, supportive, and on-task.


My general approach to counseling is to listen closely to you and your story.  I will want to know your therapeutic goals and understand your concerns.  Together we will observe and discuss connections, patterns, and habits that may be interfering with progress working on your objectives.  I will also help you to recognize and understand your strengths.  We will explore how to use your strengths to work through present challenges and how to continue building on them for your future resiliency.